Do you know what the best sleeping position during pregnancy is?

Early in your pregnancy, try to get into the habit of sleeping on your side. Ideally on your left side. Lying on your left side helps keep the uterus off that large organ. If you do shift onto your back and the baby's weight presses on your inferior vena cava (on of the main veins coming from your heart), the discomfort will probably wake you up. Lastly, consider a pregnancy pillow. There are many to choose from and we will be happy to advise you on which one is best for your body type.

 We see many women for care throughout their pregnancies.  Don't let your pain and discomfort be a daily ordeal!